
This Monday 10
th October marks World Mental Health Day, with this year’s theme as psychological first aid.
Similar to physical first aid, psychological or mental health first aid is aimed at recognising and addressing the first signs of injury or illness. Training around mental health first aid has been offered by a range of organisations in the UK for several years, and the concept has been growing in prominence and acceptance.
For this year’s World Mental Health Day, the focus is on the impact of traumatic events on people’s own mental health, and what actions they can take to support themselves and others.
If you’d like to find out more and get involved, see the
World Federation on Mental Health and the
Mental Health Foundation.
If you’d like to know more about mental health first aid, see
MHFA England for more information. There are also equivalent organisations for the other UK nations.